Turn Laziness Into a Strength - The 20 Second Rule

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We're all a bit lazy 😌, and that's okay. But often, it's during these lazy moments that we fall into bad habits. We have behaviors we default to, some good and some bad.

Instead of just accepting our habits, we should take a closer look 👀 at the ones that aren't helping us and make changes. We can actually use our laziness to our benefit by applying The 20 Second Rule ⏳.

We can use our lazy nature to our advantage here.
All we need to do is utilise The 20 Second Rule.

Turn Laziness Into a Strength - The 20 Second Rule
The 20 second rule.
Change your habit
20 Second Rule.
Use Laziness to your advantage


Timestamps

00:00 Introduction - Welcome to Stoic Tube 🎥
00:16 The Nature of Laziness - We're all lazy to some extent 😌
00:50 Default Behaviors - Understanding our default habits 🔄
01:42 The Power of The 20 Second Rule - How to use laziness to your advantage ⏳
05:22 Applying The 20 Second Rule - Making it work for you 💪