Скачать или смотреть One-Pot High-Fibre Meal - Masoor Pulao | Diabetes + PCOS Friendly Recipe | Nirali Jain

Looking for a quick, easy, and healthy one-pot meal that supports stable blood sugar, hormone balance, and overall wellness?

This high-fiber, diabetic-friendly lunch recipe of Masoor Pulao is packed with plant protein, complex carbs, and healthy fats—perfect for anyone managing diabetes, pcos, or simply aiming to eat clean.

This recipe is:
✔️ pcos friendly
✔️ diabetic friendly
✔️ full of fiber & protein
✔️ great for weight management
✔️ ideal for busy lifestyles

Watch the recipe now!! Enjoy this nutritious and delicious one pot meal recipe, carefully crafted for overall health management.

00:00 Recap
00:19 Introduction
00:39 Pre-preparation
01:26 Making of the meal
04:20 Outro

Whether you’re packing a lunch box or making a comforting one-pot meal, this recipe checks all the boxes.

👩‍⚕️ Recipe by Nirali Jain – Nutritionist | Map My Meals

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About Me and My company -
I am Nirali, I am a nutritionist. I run a company called Map My Meals where we provide meal plans to help individuals with the following :
Weight management
Diabetes Reversal
Pregnancy and post pregnancy nutrition
Manage of PCOD
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Disclaimer - The information on our channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme.