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During pregnancy and postpartum I've had quite the appetite! I hope you enjoy this vlog where I show you what I eat in a day as a breastfeeding first time mom. In this video I show you how to make swirly folded eggs, a thick smoothie bowl and Italian bowtie pasta.

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In this video Nicole Renard Warren takes you through a day in the life. This what I eat in a day vlog includes healthy high protein meals that are quick and easy to cook at home. She shows you how to make a thick smoothie bowl with protein, Italian sausage bowtie pasta and her healthy snack choices. As a first time breastfeeding mom nutrition and getting adequate protein are so important!

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