Скачать или смотреть 15-Minute Feel-Good Morning Yoga Routine | GRWM | Mobility | All Levels

15-Minute Feel-Good Morning Yoga Routine | GRWM | Mobility | All Levels #freshstart #yogamorning #getreadywithme

Hi Friend and good morning 🌞
This short 15-minute yoga flow is your invitation to pause before the day begins. We’ll gently stretch, move, and breathe! Nothing fancy, just simple movements to wake you up and help you feel more present and grounded today.

Perfect for:
🌞 Stiff mornings
🌞 Low energy starts
🌞 or days when you want to reconnect before the world gets loud

Whether it becomes your daily go-to or a moment of reset,
I’m happy you're here!
with Love,
Felicia

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www.feliciawalkeryoga.com
👉 and follow me on Instagram: @theworld_walker

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DISCOUNT FOR YOU:
My Yoga mat: Manduka Pro Lite
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Chapters:
0:00 Asana Practice
15:45 Shavasana & Gratitude

Spotify Playlist for this class: https://open.spotify.com/playlist/1H7...

Spotify Account: https://open.spotify.com/user/1138911...
My own music on Spotify: https://open.spotify.com/intl-de/trac...

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DISCLAIMER:
Before diving into the Felicia Walker Jivamukti Yoga session, please consult with your physician to ensure the applicability of any recommendations. It's essential to follow all safety instructions before embarking on any exercise program. Keep in mind that participation in yoga or any exercise carries the risk of physical injury. By engaging in this program, you acknowledge that you do so at your own risk, voluntarily partake in these activities, and assume all responsibility for potential injury.

Phrases:
Feel-Good Morning Flow, Gentle Wake-Up Stretch, Yoga for Slow Mornings, Full Body Morning Release, Breath & Movement Practice, Mindful Start to the Day, Simple Daily Yoga, Morning Reset Flow, Wake Up With Intention, Stretch Before Screens, Yoga for Grounding, Jivamukti Inspired Morning, Everyday Yoga Ritual, Open & Energize, Yoga Without Props, Quiet Strength, Centering Flow, Conscious Morning Movement, Yoga for Stillness & Start, Morning Clarity Practice

#MorningYogaFlow #YogaToWakeUp #15MinuteYoga #DailyStretch #FeelGoodYoga #MindfulMorning #YogaRitual #YogaEveryDay #FeliciaWalkerYoga #SimpleYogaFlow #GroundedStart #YogaReset #StretchAndBreathe #YogaWithoutProps #startfresh