693 Hz MAY YOU CULTIVATE LOVE, COMPASSION, EMPATHY AND BALANCE IN YOUR LIFE

"If you only knew the magnificence of the 3, 6 and 9 then you would have a key to the universe", Nikola Tesla.

Presenting you the magnificent Foundational frequency of our universe.
693Hz is also believed to be the frequency of the Heart centre.

For the best result kindly use headphones.

How to use this sound;
1. you can lie down or sit in a comfortable meditative posture.
2. Bring your attention to your Heart centre and focus on it for some time,
don't restrict or control the expansion of energy from the root centre to your entire body.
3. Soon you start feeling anxiety, nervousness and uncomfortable must you continue observing these sensations.
4. Focus on Fear related issues and observe, repeat this process.
5. When you feel its too much, smile and get back to it again.
6. If you feel very discomfort kindly take a break and start again after some time or another day.
7. cultivate compassion; for life is nothing without love, compassion and empathy.


I have used my Nepalese Singing bowl which vibrates with exactly 693 Hz.

I wish you all a very happy recovery from this difficult times, I know this too shall pass.

#693Hz #heartchakra #healingheartchakra #empathy