Morning Yoga Flow

Morning yoga = best way to start your day!
Beginning your morning with strength, grace, openness and awareness is easy with this sweet little morning yoga class. Stretch



If you're moved to contribute to our growth at Heart Alchemy, you can donate here: http://heartalchemyyoga.com


About Michelle:

Michelle Goldstein is co-founder of Heart Alchemy Yoga, LA’s fastest growing yoga and wellness YouTube channel. She leads power yoga workshops, immersions & retreats worldwide and teaches at Equinox Fitness Clubs.

Known for her creative vinyasas (sequences of yoga asana) and pranayama, Michelle Goldsteins teaching integrates influences from various forms of movement and meditation set to powerfully inspiring backdrops of music.

Approaching instruction with a deep spiritual reverence for the sacredness of yoga coupled with a joyous playful sense of humor, Michelles classes offer a safe, nurturing and challenging environment for students to come and explore their mental and physical boundaries.

Total Body Power Yoga ~ Calm Your Mind
   • Видео  

   • Total Body Yoga Workout ~ New Year’s ...  

   • Power Yoga Workout ~ Invoking Joy  

   • Yoga  

   • Yoga Flow  

   • Power Yoga Workout ~ Grace  

   • Power Yoga Workout ~ Invoking Joy  

   • Yoga Detox ~ Ladder Flow  

#poweryoga #yogaflow #flowyoga #vinyasa #yogaworkout #yoga #totalbodyyoga #mindfulness #morningyoga #morningworkout
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Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~ 30 min at Home C...  
and our latest Crystal Bowls Sound bath here    • Sound Healing Symphony live at Grace ...   ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:    • Power Yoga Workout ~Total Body Yoga F...  
and our latest Crystal Bowls Sound bath here:    • 432Hz - Crystal Singing Bowl Sound He...