【VLOG】Books about mindfulness and mental health./ A Japanese guy with schizophrenia introduces.

Описание к видео 【VLOG】Books about mindfulness and mental health./ A Japanese guy with schizophrenia introduces.

Books about mindfulness and mental health. I borrowed books on mindfulness and mental health from the library. In this video, I share brief overviews of these books.

#mindfulness #mindfulliving #mentalhealth #schizophrenia #japan #japaneseculture #japanesephilosophy #vlog #schizophrenia

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