Скачать или смотреть learning to trust my body again | week of food, summer body goals & having an almond sibling

welcome to a week of eats, getting stronger & learning how to run again :) spending some quality time with family. thanks for being here 🫶 and also thank you to WHOOP for sponsoring the video! You can try WHOOP for one month free at : https://join.whoop.com/linda/ #WHOOP #AD

using RUNNA to train for my marathon! click here https://join.runna.com/lKmc/redeem?co... and use code LINDA to get 2 weeks free!!

Tiffy’s sauces (kaidong): https://kaidongfoodsca.com/

Date brownie balls
blend and shape into balls:
1 1/2 cup pitted medjool dates (soaked and patted dry)
3 tbsp oat flour
3 tbsp cacao powder
2 tbsp protein powder (optional)
2 top nut butter
2 tsp maple syrup (optional)
pinch of salt

For coating:
-1/2 cup chocolate chips + 1 tsp coconut oil for

I like to add a sprinkle of salt and freeze for 10 minutes :)

Recipes:
Pad thai: https://tastesbetterfromscratch.com/p...
Scallion oil noodles :https://tiffycooks.com/taiwanese-scal...
Noodle soup: https://kaidongfoods.com/blogs/recipe...
Avo cucumber sushi bites: https://www.instagram.com/reel/C2kgEZ...
Sheet pan fried rice: https://damndelicious.net/2023/01/09/...

References:
https://business.yougov.com/content/4...
https://www.nationaleatingdisorders.o....

➥FAQ:
How old are you? Born in 2001
What camera do I use? SONY ZV-E10, Canon PowerShot V10, GoPro
Where do you live? Ontario, Canada
What do you use to edit? FINALCUT PRO
What kind of dog do you have? His name is Milo and he’s a Maltese :)

goodreads:   / lindasunyt  
Instagram: @lindasunyt
Business inquiries: [email protected]

Music:
Music by wrongnumber - everyday with you - https://thmatc.co/?l=35B155D6
Music by Citrus Avenue - Clean House, Fresh Coffee - https://thmatc.co/?l=FAF62E17
Music by Dakkuma - Coffee shop - https://thmatc.co/?l=026E6399
Music by Mason Murphy - Message In My Notes - https://thmatc.co/?l=6B6709D9
Music by Aixie - Hazy Days - https://thmatc.co/?l=2308AD04
Music by TossedOnion - It's A Good Day - https://thmatc.co/?l=78A98472
Music by STUDIO BEYOND - Love Week - https://thmatc.co/?l=0417EFC1
Music by Sam Celentano - A Lot - https://thmatc.co/?l=D50D8DAA
Music by Drew Richmond - Just Want You To Love Me - https://thmatc.co/?l=F398FED8
Music by Sam Celentano - Earl Gray Tea - https://thmatc.co/?l=DC33F7E9
Music by ystr - gift shop - https://thmatc.co/?l=97331003
Music by You ME and the Piano - Merry-Go-Round - https://thmatc.co/?l=CF4CB039
Music by Remil - Tranquil - https://thmatc.co/?l=363C63EA
Music by Semi Finalists - Rent - https://thmatc.co/?l=888FE416
Music by Sam Celentano - Westbound - https://thmatc.co/?l=3F3258D6
Music by Sam Celentano - Interlude - https://thmatc.co/?l=850C6EF0
Music by J.S. Mahlon - Beginnings - https://thmatc.co/?l=EAE3EF77
​​Music by Lofi Heartbeat - Lofi Bossa - https://thmatc.co/?l=3EF1CE5B
Music by ROM COM - Why Would I - https://thmatc.co/?l=26E7CAE3

timestamps
0:00 moving on
1:41 my uncle
3:37 delicious oil
4:47 I feel weak
6:49 trust issues & butt issues
8:37 16
10:31 less is better
13:53 almond brother
15:03 triggered
18:24 I like my life
20:41 be kind