How To Cure Inner Knee Pain Caused By Pes Anserine Bursitis [Easy Self Treatment That Works]

Pes anserinus bursitis is easily treated using the treatment routine shown in this video. Just make sure your knee pain really is coming from the pes anserinus bursa and not from one of the many other things that can cause inner knee pain.

This treatment will get you out of pain and set you on the right path to cure the problem so it’s not coming back again in a few weeks or months.

These exercises work best if you progress them over time.

Here is a great video you can use to progress glute strength:
“Top 5 Glute Muscle Exercises For Knee Pain”
   • Top 5 Glute Muscle Exercises For Knee...  

28 Day Knee Pain Health & Wellness Boost Program:
If you're looking for a more comprehensive exercise program for knee problems, then you've got to learn more about our 28 Day Knee Health & Wellness Boost Program. It's a 100% online and on-demand program for improving knee health. It's packed with exercises, advice and coaching from Dr. David. You can learn more about it here:
https://www.epmanualphysicaltherapy.c...

00:00 How To Cure Inner Knee Pain Caused By Pes Anserine Bursitis
01:06 How to know if its Pes Anserine Bursitis
02:36 What NOT To Do
03:22 3 Things To Do For Easy Self Treatment
00:00 What to do with more severe Pes Anserine Bursitis

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DISCLAIMER:
Any information available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a physician, medical provider or a physical therapist. El Paso Manual Physical Therapy will not be liable for any injuries that happened due to performing any exercises or advice on this channel.
Always seek the advice of your physician or other qualified health care professional with questions about your medical condition or to diagnose any conditions.