Скачать или смотреть What is High Functioning Depression? A Therapist Explains

High-functioning depression is one of the most misunderstood mental health struggles. From the outside, everything looks fine—meeting deadlines, handling responsibilities, keeping up appearances. But on the inside? Exhaustion, numbness, and emotional burnout.

In this video, I break down what high-functioning depression really means, why it’s so easy to miss, and how it affects people who appear to have it all together. If you’ve ever felt like you’re barely holding it together while still getting everything done, this video is for you.

What is high-functioning depression?
How does it differ from major depression?
The hidden dangers of pushing through without support

If this resonates with you, let me know in the comments. And if you found this helpful, consider sharing it because so many people are struggling in silence.