Educational Class: Coping with Emotions of Caregiving

Caring for others is filled with many mixed and varied emotions such as feelings of love, loss, anger, affection, sadness, frustration, and guilt. It’s not uncommon for family caregivers to feel lonely and isolated. It takes a lot of physical, mental, spiritual, and emotional energy to care for a loved one. Caregivers often experience a higher rate of stress, anxiety, and depression than those who aren’t caregivers. In this class, we will share these emotions and learn about ways to help cope and manage difficult emotions.

» Subscribe to CRC OC's Channel: http://bit.ly/SubscribeCRCOC Caregiver Resource Center OC is a trusted partner for Orange County families who are coping with the physical, emotional, and financial responsibilities of caregiving. We are a not-for-profit agency therefore our services are FREE to family caregivers.

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