Building resilience - strengthen your belief in your capacity to cope with life adversity

Описание к видео Building resilience - strengthen your belief in your capacity to cope with life adversity

When life has knocked us back and we are suffering the effects of trauma, it's easy to feel helpless and powerless. Yet part of us knows that we have an inner strength. This guided process uses Havening Techniques® to help us shift our beliefs and build our resilience.

To learn more about my work please visit https://neuroscienceofhealing.com

Dr Robin Youngson is a Certified Havening Techniques Practitioner and Trainer. Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York.

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