Self-Destructive Mode!! | Nourhan Abo Bakr | TEDxHelwanUniversity

In this powerful TEDx Talk, writer and influencer Nourhan Abou Bakr shares her transformative journey of confronting her fears and overcoming mental health struggles through a personal 30-day challenge. Nourhan opens up about her battle with mental illness, describing how it held her back for years. Determined to regain control of her life, she embarked on a month-long journey to face her fears head-on and break free from the limitations they imposed.

Through her story, Nourhan illustrates how the 30-day challenge became a turning point, allowing her to overcome self-doubt, gain confidence, and achieve personal milestones she once thought were impossible. Her talk is an inspiring testimony to the power of persistence, self-reflection, and small, consistent steps toward positive change.

Nourhan’s journey not only highlights the importance of mental health awareness but also encourages others to take the first step in their own journey to self-improvement, reminding us that even the smallest challenges can lead to life-changing breakthroughs. Nourhan Abou Bakr is a passionate writer and influential content creator known for her thoughtful insights on personal development, mental health, and self-improvement. With a unique voice that resonates with a wide audience, Nourhan uses her platform to inspire and uplift others through her writing and digital content.

Her journey as a writer began with a desire to share her thoughts on life’s challenges, growth, and the power of positivity. Over time, she has cultivated a loyal following who connect with her authentic approach and relatable stories. Nourhan’s ability to blend creativity with practical advice has made her a trusted figure for those seeking motivation and inspiration in their everyday lives.

As an influencer, Nourhan is dedicated to promoting a message of self-love, resilience, and the importance of mental well-being. Through her blogs, social media presence, and collaborations, she continues to make a meaningful impact, encouraging her audience to embrace personal growth and live authentically. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx