#टाइफाइड

#typhoid mein kya khana chahiye,
#typhoid mein kya khana chahie kya nahin khana chahie,
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#typhoid mein kya khana nahi chahiye,
typhoid mein kya khana nahin chahie,
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टाइफाइड में क्या खाना चाहिए, टाइफाइड में क्या खाना चाहिए और क्या नहीं, टाइफाइड में क्या खाना चाहिए क्या नहीं खाना चाहिए, टाइफाइड में क्या खाना चाहिए क्या पीना चाहिए, टाइफाइड के बुखार में क्या खाना चाहिए, टाइफाइड बुखार में क्या चीज खाना चाहिए,


टाइफाइड में आहार क्या खाएं - Typhoid me aahar kya khana chahiye in Hindi


टाइफाइड में क्या न खाएं और परहेज - Typhoid me kya nahi khana chahiye in Hindi



agar aap taiphaid bukhaar se grasit hain, to aapako kuchh dinon tak keval phalon ke joos aur neemboo paanee peena chaahie. shurooaatee dinon mein aapako adhik se adhik taral khaady padaarthon ko khaana chaahie. usake baad dheere-dheere aap kela, tarabooj, angoor aur aadoo jaise phalon ko khaen. isake alaava aapako naariyal paanee, jau ka paanee, taaja phalon ka joos, sabjiyon ka joos, chhaachh aur adhik se adhik paanee peeen.


jabtak aapko bahut jyada bhukh na
masahoos hone lage, tab tak aapako thos khaady padaarthon ko nahin khaana chaahie. jab aap kuchh dinon baad theek hone lagate hain aur aapako achchhee tarah se bhookh lagane lagatee hai tab aap kuchh thos khaady padaarthon ko kha sakate hain, jaise ubala chaaval, bekd aaloo, ubale ande, bekd seb, sabjiyon ke soop aur dahee aadi. oopar batae gae aahaar ko 3 se 5 din tak khaane ke baad aap is dait plaan ko apana sakate hain.

aisa khadya padarth Jo pachane mein
samasya utpann karate hain, un khaady padaarthon ko na khaen. isee vajah se adha paka hua daal aur kachchee sabjiyaan ko khaane kee salaah nahin dee jaatee hai. taayaphaid mein dast kee samasya hotee hai, jisase aapaka paachan kriya prabhaavit hota hai. isalie kuchh khaady padaarth jaise phalon ke beej aur kuchh sabjiyon ko nahin khaana chaahie aur taiphaid mein unase parahej hee behatar hai , kyonki inamen aghulanasheel phaibar maujood hote hain.

mein anda nahin khaana chaahie, kyonki isamen adhik phait hota hai, jo aapake paachan kriya ko kamajor bana sakata hai.



2. matan - taiphaid bukhaar mein shuroo ke do haphte tak kisee bhee prakaar ka meet nahin khaana chaahie, kyonki inamen bahut adhik kaarbohaidret hota hai. kaarbohaidret ko pachaane ke lie aapake leevar ko adhik pitt aml ke utpaadan kee jaroorat hotee hai, jisase sthiti aur gambheer ho sakatee hai.

Tali hui khandi padarth yadi aaptaayaphaid bukhaar se peedit hain, to aapako tale hue khaady paadarthon ko nahin khaana chaahiee. yah khaady padaarth aapake paachan kriya aur leevar par naakaaraatmak prabhaav daalate hain. (aur padhen - tel ke phaayade) 5. kophee - kophee mein kaipheen hota hai, jo aapake paachan kriya ke lie achchha nahin hota hai. isalie taayaphaid mein aapako kophee nahin peena chaahie, ise peene se daayaphaid bukhaar mein aapako dast kee samasya ho sakatee hai. 6. ghee - ghee ko pachaana bahut mushkil hota hai, isalie taayaphaid bukhaar mein ghee nahin khaana chaahie.