Choose Happiness The Secret to Living Your Ideal Life (EEE157)

Ever been caught in a storm of negativity and complaints, unable to find your joy?

I discovered the power of choosing happiness when I found myself in such a situation during a recent trip to Sacramento. I learned that even amidst challenges and global adversities, it's okay to choose happiness and savor life's simple pleasures.

This episode will reveal how you too can harness the power of positivity, be it in the sensation of rubbing fingertips together or the beauty of soap suds in the shower, and find happiness from within!

These are designed to guide you towards creating a life you love and finding your joy. We'll explore how curiosity and gratitude play a critical role in this journey towards happiness. Together, let's shift our focus away from negativity, savor life's simple pleasures, and create a happier world around us. 

Join me as we discover the secrets to leading an ideal life, filled with joy and fulfillment!

Listen to the full audio episode on Spotify, Apple Podcast, Google Podcast, and more at https://www.buzzsprout.com/787193

Check out my best-selling book "Engineered to Love: Going Beyond Success to Fulfillment" also available on Audiobook on all streaming platforms! Go to https://www.engineeredtolove.com/ to learn more!

Episode Chapters:
[0:00] – Introduction: The Most Important and Polarizing Topic
[2:05] – Revisiting Sacramento and Finding Joy in the Unexpected
[3:50] – Listening Without Losing Yourself
[5:39] – The Media’s Role in Shaping Our Focus
[7:06] – The Power of Shifting Focus
[9:39] – Fear and Its Impact on Daily Life
[12:13] – Finding Joy in Simple Moments
[15:32] – Actionable Steps to Create Your Ideal Life

Got a question or comment about the show? E-mail me at [email protected].

Connect with Justin:
https://www.justinwenck.com/
  / justinwenckphd  
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  / justinwenckphd  

#ChooseHappiness
#GratitudeJourney
#PositiveThinking
#SelfImprovement
#EngineeringEmotions
#JoyfulLife
#FindYourHappiness
#GratitudePractice
#LiveWithJoy
#CreateYourIdealLife

Disclaimer: No copyright infringement intended, music and pics belong to the rightful owners.

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Credits:
Music: Electronic Rock (King Around Here)
Music: Please Calm My Mind (Lesfm)