30 minute cardio workout | High intensity fitness | At-home, no equipment

Get a sneak peek into a LIVE CLASS from the REFIT Studio and try this complete, full-body workout! Time will fly as you combine #dancecardio with #aerobic moves and #kickboxing with music that will energize you from the inside out. Stick around for a rewarding cool down and our signature "heart work" after class -- and leave feeling encouraged and inspired to live a big, full life!

🔥 FREE WORKOUTS FOR 7 DAYS! REFIT® believes that fitness should change more than your body, which is why we've created a powerful, positive dance fitness workout. If you're ready to join the best community on earth, download the all new REFIT APP and instantly access 100+ dance fitness classes, strength + mobility sessions, and addictively fun themed workouts...with NO ADS!
→ https://refitrev.com/app/

// CONNECT WITH US //
→ Get on our email list so that you'll be the FIRST to know about new YOUTUBE videos + sales + news + REFIT events in your area: https://bit.ly/REFIT-connect-with-us

→ Instagram:   / refitrev  

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→ Website: http://www.refitrev.com


// ATTEND A LIVE EVENT //
→ 90-minute live workout: https://bit.ly/REFIT-live-workouts
→ One-day instructor training: https://bit.ly/REFIT-one-day-training


// BECOME AN INSTRUCTOR //
https://bit.ly/REFIT-become-an-instru...


REFIT® believes that finding a positive workout shouldn't be a negative experience. Visit our website to access unlimited streaming workouts, find live events, and learn how you can become a certified instructor! #dancefitness #dancefitnesschoreography