Reverse Dieting For Weight Loss

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Reverse Dieting For Weight Loss
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Waddup. My name is Eric Roberts and in this video I cover all you need to know about reverse dieting for weight loss.

There is a lot of confusion about reverse dieting and the supposedly magical benefits of it.

I am here to tell you there is no magic behind it, as anything in the fitness industry.

Especially things like waist trainers or fat burners.. Don't buy those.

Anywho.

In this video I talk about

what is reverse dieting for weight loss

who can benefit from reverse dieting

how to make your own reverse dieting protocol

And more.

If you have any questions feel free to drop them in the comment below.

If you enjoyed the video feel free to give it a thumbs up and subscribe to my channel :).

We will look to talk soon.

-E