Скачать или смотреть ASMR Marking and releasing muscular tension in the shoulders. (Unintentional ASMR, Real person ASMR)

Thank you all so much for watching ❤️. I hope you enjoy this video which is focused on idntifying tension areas in the shoulders and demonstrating some simple moves you can do to release these.

Time stamps:
00:00 Preview
01:15 Intro
02:11 Back cleanse
03.12 Check for contraindications
04:49 Colouring sensitive areas
11:18 Pressure point massage
15:03 Back cleanse
16:05 Gentle massage
18:20 Calm breathing to finish

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A little bit about me:

Hi! My name is Fern and I used to run a holistic business in a wonderful and calming space at the back of my house. Due to financial constraints, I gave up the profession but have always missed that connection and calmness I felt when helping others.

I’ve recently discovered ASMR via my daughter Melissa, who has convinced me to start this channel! Please join me on my journey of rediscovering these treatments and trying to help others relax - via the screen this time around!

I am currently making these videos as a way of remembering these treatments I used to offer. Sadly, I am not running my treatment room at the moment. ❤️


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If you’d like to support my work, please consider donating to my Ko-fi! (https://ko-fi.com/fernsholisticasmr) Any amount is much appreciated!

Disclaimer: Holistic therapies shown on this channel are for ASMR purposes only and not intended as medical advice. Please conduct your own research before pursuing a therapy or consult a GP for medical advice.