The Mother of All Finger Workouts (3-note-per-string edition)

-The Mother of All Finger Workouts (3-note-per-string edition)
Warning: Excessive repetitive finger motion can result in fatigue, pain, and even injury. Take this workout in small sections, one color form per day for example, and only move beyond that after building up the strength needed to safely do so. Once you can do the whole workout you'll be amazed at how much endurance you've built as well as knowledge of the neck via 3-note-per-string patterns.
To learn how to use these forms in various situations (songs, backing tracks, soloing, etc), visit the main lesson site listed below. Have fun and remember to go slow. :)
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