Stop Rushing: Less Is More | The Art of Slow Living

“There is more to life than increasing its speed.” — Gandhi

In this video, we delve deep into the essence of 'slow living' and its profound implications for our well-being and happiness. Drawing inspiration from ancient philosophies and modern practices, we discuss how slowing down, being present, and connecting with nature can lead to a more fulfilled and contented life. From the insights of Stoicism to the tranquil practice of mindful walking in a forest, we guide you through ways to declutter your life from the constant rush and distractions. Join us on this journey of self-discovery and learn how embracing life more slowly can transform your overall well-being. Don't forget to like, subscribe, and share with those who might benefit from a slower, more intentional pace in life!

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0:00 Intro
1:17 Why?
6:25 Who?
12:19 How?

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