Скачать или смотреть POTS - The Side you Don't See. Post Training Presyncope ⤵️

Part 1 - Before & During Presyncope 🫠

◇I like to Call this when my Body Crashes, or a Forced Nap.

◇Not everybody with POTS experiences Presyncope or Syncope.

◇I often do a 5 Minute Meditation with my eyes Closed after a Gym Session to give my Body a little Reboot after the Exertion.

◇I didn't make it to that time as I started getting presyncope symptoms towards the end of my workout.

◇I think it's important for people to see that many of us who are seen out doing things. Can end up here afterwards, or in the coming days/ during a Flare.

◇Please trust me when I say, I do not Want to be in this Vulnerable Position in Public.

■■■ Drop a 🫠 in the Comments if you have Ever experienced something Similar ■■■




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