How to Lift A Heavy Object Safely from the Floor and Table by a Physical Therapist

Описание к видео How to Lift A Heavy Object Safely from the Floor and Table by a Physical Therapist

Janet Dee, a licensed physical therapist, as she demonstrates how to safely lift a heavy item from the floor or table heights.
Follow her four steps to lift safely!
1) Bring your feet apart
2) Bring item close to your body
3) Bend your knees
4) Keep your back upright and straight

Amazon Recommendation:
Biofreeze https://amzn.to/3rQtzX3
Icy Hot https://amzn.to/2XjsHff

Created by InShot:https://inshotapp.com/share/youtube.html

Комментарии

Информация по комментариям в разработке

Похожие видео