5 Minute Gratitude Guided Meditation to Start Your Day

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5 Minute morning guided meditation on gratitude to start your day... If you were to view your life from the perspective of someone who's completely brand new to Earth, imagine how thankful you'd be for everything! In this 5-min gratitude practice, you get to tune in to that awareness and amplify your feelings of thankfulness all throughout your day!
Gratitude has so many benefits for your health and happiness. It can help you sleep better, be more confident and it can even reduce the risk of depression. This guided meditation practising gratitude can change your outlook on life. Enjoy!

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