Ask The Experts Q&A | Conscious Relationships with Dr. Shefali Tsabary

This week we're joined by Dr. Shefali Tsabary to answer your questions about conscious relationships and breaking free from limiting beliefs.

Tune in live every Thursday at 12pm PST:   / realloveready  

Submit your questions and see upcoming experts: https://realloveready.com/ig-live

Questions answered:

What practices can I implement to cultivate more trust and vulnerability in my relationship?

How can I break free from the belief that I’m not worthy of a healthy, loving relationship?

How can I stop sabotaging relationships as soon as it looks like something is good?

How can I work through the belief that love always involves sacrifice or losing a part of myself?

How can I reframe my fears about commitment and develop a healthier view of long-term relationships?

What is the difference between self-love, self-worth, and self-esteem?

How can I recognize and release old relationship patterns that no longer serve me?

What steps can I take to stop projecting past relationship wounds onto my current partner?

You speak about self-love as a transformative journey. How do you think women can start cultivating self love when they’ve been conditioned to prioritize others for most of their lives?

How do I challenge and release the belief that conflict in a relationship is always negative?

How can I take care of myself when in a relationship with a depressed partner?

How do I identify when I’m compromising my needs in a relationship due to fear of rejection or abandonment?

How can I practice being vulnerable in my relationships?