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Dr. Lavleen Kaur Sodhi on How to Improve Your Sperm Quality

Healthy fertility starts with healthy habits!

✅ Eat fresh, avoid junk and preserved foods
✅ Include fruits, vegetables, nuts, and seeds in your diet
🚫 Say NO to alcohol and recreational drugs
🏃‍♂️ Exercise regularly — but avoid unnecessary supplements
🧘‍♂️ Manage mental stress — your mind matters too!

Small lifestyle changes can make a big difference in your reproductive health.
For expert fertility care, trust Dr. Sodhi’s Healthcare Multispeciality Hospital and IVF Center.

🏥Dr. Sodhi's Healthcare Multispeciality Hospital and IVF Center
For an Appointment: https://www.ivfmohali.com/
Call Us At 0172-2218044| 0172-5270873| 8146677366
Subscribe to our Youtube channel :    / @drsodhishealthcare  

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