Скачать или смотреть Experience the Highest Yoga Studio in the World in Ladakh | Togocheepa Eco Hotel | Karnvir Mundrey

The Highest all weather Yoga studio allows you to experience high altitude yoga all year around. Created in Ladakh the all weather yoga studio is part of the Togocheepa Eco Hotel, about 76 kms from Leh, the capital.

Situated at a height of 3500m or about 11500 feet – this is at almost half the height of Mt. Everest. The World’s Highest Yoga Studio has been created by Sonam Tsering Togochaypa, as part of his hotel The Togocheepa Eco Hotel.
“The weather of Ladakh changes frequently, and people often tried to do Yoga in the open – but hey would be discouraged by the extreme changes in weather, or wind even in a single Yoga session”, says Sonam Tsering Togochaypa. “The yoga studio at the Togocheepa Eco Hotel is a fully equipped Yoga studio – which means people need not carry yoga mats or yoga accessories. All you need is your body, mind and spirit!”
The Yoga studio is fully equipped with Yoga mats, blocks, bolsters belts and even Tibitean bowls – literally everything you need to have a complete yoga experience.The open environment further adds to the natural feel of the class which a studio class may not offer and fresh, pure air means more oxygen for your system.Doing yoga at high altitudes increases the body’s ability to absorb Oxygen – which is retained once we reach lower heights. Athletes have routinely trained at high altitudes before sporting events to give them the extra burst when in competitive games.The Togocheepa Eco Hotel takes the experience to the next level with completely organic food sourced from the gardens surrounding the hotel. With the hotel 76 kms from the capital Leh, one is completely secluded and one with ones body and spirit – without any distractions.

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