Скачать или смотреть Amla Haldi Juice for Immunity | Natural Detox Drink | Healthy Morning Juice Recipe

Boost your immunity naturally with this Amla Haldi Juice 🥤🌿
In this video from Seeta ki Anokhi Rasoi, we are sharing a power-packed homemade immunity drink made with fresh amla, kacchi haldi, ginger, curry leaves, and gud.

This juice is:
✔ Rich in Vitamin C
✔ Supports immunity & digestion
✔ Helps detox the body
✔ Perfect for daily morning routine
✔ Completely natural & chemical-free

A perfect drink for seasonal change, immunity building, digestion support, and overall wellness.

🥬 Ingredients Used
250 gm Amla
25 gm Kacchi Haldi
25 gm Ginger
15 gm Curry Leaves
15 gm Pudina
5 gm Black Pepper
50 gm Gud
2 tsp Bhuna Jeera
2 tsp Kala Namak
4 tsp Lemon Juice
1 glass Water

💪 Protein Content Breakdown (Approx.)
Ingredient Quantity Protein
Amla 250 gm ~2.5 g
Kacchi Haldi 25 gm ~0.5 g
Ginger 25 gm ~0.4 g
Curry Leaves 15 gm ~0.9 g
Pudina 15 gm ~0.6 g
Gud 50 gm ~0.2 g
Lemon Juice — ~0 g
Spices (pepper, jeera, salt) — ~0.3 g
✅ Total Protein in 1 Glass:
👉 ~5.4 – 5.8 grams (approx.)

(Excellent for a natural immunity drink)

⭐ Why You Should Try This Juice
✔ Strengthens immunity
✔ Improves digestion
✔ Anti-inflammatory & antioxidant rich
✔ Refreshing & energizing
✔ Ideal for all age groups

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