Anxiety relief: techniques to re-pattern and release anxiety

Your energy system is designed to be healthy and work in a way that empowers you to live your fullest life, but sometimes, life events and anxiety can create limiting patterns in your energy system and stand in the way of you engaging in your life the way you really want to. In this video, Prune shares essential information and tools to help you bring those healthy patterns back into your energy system so you are no longer limited by your anxiety.

Winter is a time when the feeling of anxiety can become more apparent in our system. Come on a one-month winter journey with Prune and learn to align with winter energy and reclaim your vitality, compassion and joy:
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Note: The practices shared by Prune Harris, Ltd. are not meant to replace care provided by licensed medical professionals. This work is considered complementary to regulated medical practices. By referring to Prune Harris Ltd. resources, you agree to hold yourself accountable and responsible while releasing from all liability Prune Harris Ltd. and related parties.