Can You Pass This Pelvic Floor Test?

Ladies!! Do you know if you put too much pressure on your pelvic floor? If not, we have a way you can test it!

It's important to know if you are putting pressure towards your pelvic floor because this could cause weak pelvic floor muscles, incontinence, pelvic pain, etc. 

If you fail this test then it is something you should see a pelvic floor therapist for to address the source of your problem!

Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)

The Mission Move 3-Step Process⁠1️⃣Get to the Root of the Problem⁠2️⃣Run the Plan (Fix the Problem)⁠3️⃣The Healthy Active Life Strategy

Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com