Скачать или смотреть Try This Simple Exercise To Control High Blood Pressure!

Try This Simple Exercise To Control High Blood Pressure! #shorts #shortsviral #painrehabb #yoga #viral #viralvideo #viralshortsvideo #yogalife

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High blood Pressure Reasons🩸👇🏻👇🏻👇🏻👇🏻👇🏻

There are several common reasons for high blood pressure such as eating too much salt, taking stress or tension, lack of physical activity, being overweight or obese, smoking and alcohol consumption, eating too much processed or junk food, not getting enough sleep, family history or genetic factors, kidney problems, hormonal imbalances like thyroid issues, excess caffeine intake, and hardening of arteries with age. All these factors increase pressure on the blood vessels, leading to high blood pressure.

⚠️ Disclaimer

This exercise is just a method to keep your body fit. If you feel chest pain, dizziness, or your blood pressure rises too high, consult a doctor immediately. Do not ignore your health under any circumstances 🙏🏻