🌿 🧘 Advanced Meditation for unlocking deep inner Balance and creating your best future with Heart-Brain Coherence Meditation 🫀✨🧠
Are you ready to reprogram your mind and connect to the best timeline for your future? This full guided meditation is designed to harmonize your heart and brain and bridge you with your best future.
Based on research from the Institute of HeartMath, a heart-brain coherence state can activate over a thousand positive biochemical responses in your body, decreasing cortisol levels and stress hormones by about 23 % after 3 minutes of heart-brain coherence meditation.
Process:
0:00 Prepare the body and enter deep relaxation
0:29 Activate Alpha, Theta Brainwaves
2:24 Activate hthe eart energy center
2:57 Manifest peace, love, and gratitude
6:42 Manifest your amazing future
8:30 Manifest your best timeline
9:26 Deepen gratitude and heart coherence
✅ Emerge peace & love
✅ Improve emotional resilience & focus
✅ Connect to the best future you could ever imagine
✅ Activate deep healing & relaxation
✅ Enhance spiritual awareness & intuition
✅ Reprogram your subconscious for positive decisions
✅ Tune to the higher frequency for creating synchronicity
This meditation can be practiced sitting, lying down, or before sleep, and is even ideal for programming your subconscious. Let go, breathe deeply, and enter a state of peace, coherence, and transformation.
🌟 If this meditation helps you, don't forget to LIKE, COMMENT, & SUBSCRIBE for more powerful guided practices! 🌟
🔔 Hit the bell icon to receive notifications for new uploads.
💬 Comment below your experience, I'd love to hear from you!
🎶 Best enjoyed with headphones for an immersive experience.
Advanced meditation guide:
(1) 11-Minute Kundalini Third Eye Activation Meditation | 432Hz | Carla - YouTube
• 11-Min Kundalini & Third Eye Awakening Med...
Recommended meditation:
14-minute Heart-Brain Coherence to Unlock Peace, Gratitude, Abundance
• 14-min Heart-Brain Coherence to Unlock Pea...
#abundance #meditation #innerpeace #manifestation #lawofassumption #HeartBrainCoherence #GuidedMeditation #DeepHealing #Mindfulness #SpiritualAwakening #StressRelief #gratitude #selftransformation
© This video was created by Above Intelligent | Light Civilization (CarlaRaziel).
All visuals, editing, voiceover, music, and narrative structure are original, unless otherwise noted.
Some short clips may be included for commentary, educational explanation, or conceptual illustration.
Such use qualifies under the Fair Use doctrine (Section 107, U.S. Copyright Act) for purposes such as commentary, criticism, education, and transformative storytelling.
We retain full copyright over the final edited work and its presentation.
Unauthorized re-uploading, redistribution, or adaptation of this video, without written permission, is strictly prohibited.
Only the Light Civilization (光文明) platform is officially authorized to translate and republish this content on Chinese-language platforms.
For licensing or collaboration inquiries, please contact us directly.
Информация по комментариям в разработке