Скачать или смотреть Max’s Off-Season Grind: Rocks, Tractors, & Speed ⚡

Can "old school" farm work build a better baseball player? 🚜⚾ In this video, we're building that real farm boy strength by clearing rocks in the field before heading to the barn for speed work.
We start by firing up the tractor and clearing the fields (great for grip strength and character!), then transition into the barn to work on footwork and explosive power. Max uses jump ropes for agility and a snow sled for resisted sprints to build the power he needs to steal bases this season.
⏱️ Chapters:
0:00 - Farm Strength: Driving the Tractor & Picking Rocks
1:32 - The Warmup: Jump Rope Agility
2:15 - Barn Speed Work: Resisted Sled Sprints
11:00 - Final Thoughts & Progress
If you want to get faster for baseball, sometimes you have to get creative with your environment!
Subscribe to follow Max's journey to the Big Leagues! ⚾
   / @maxatbat  

#YouthBaseball #BaseballTraining #FarmStrength #SpeedTraining #BaseballDad