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🚶‍♂️ Why Hiking Alone Won’t Get You Trail-Ready! 🏔️💪

Ever feel completely gassed on a hike, wondering why it never gets easier—even though you’re out on the trail all the time? The truth is, hiking alone isn’t enough to build the strength and endurance you need for peak performance in the mountains!

In this short, licensed hiking guide & certified strength coach James Appleton breaks down:
🔥 Why strength training is the missing piece to your trail fitness
🏋️‍♂️ The best exercises to build leg, core, and back strength for hiking
🫁 How to train your cardio & endurance off the trail
🏃‍♂️ Why you need to train like an athlete, not just a hiker

If you want to crush ascents, hike longer, and feel stronger on every adventure, start training before you hit the trail! 🏔️⚡

📩 Download the FREE 5-Day Trail Strength Quick Start Guide ➡️ https://drive.google.com/file/d/1aAS2...
👊 Train with me in the Next Great Range Athlete Team ➡️ https://seektodomore.com/6-week-chall...
💬 Drop a comment: What’s your biggest hiking struggle? Let’s get you stronger!

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