How To Use A Theragun To Relieve Neck & Shoulder Tension | Goop

If your phone is an extension of your arm, if you spend your day locked into a laptop hunch, you’ve probably dealt with some tightness in your neck, shoulders, and upper back. We love this simple Theragun routine, focused on massaging out the traps and lats for some more-immediate relief.

Learn more about the Theragun here and how to use it: https://bit.ly/2FlImmj
Shop the Theragun here: https://goop.be/2Jltkkz

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