Day 23 - Kalesvara Mudra - 31 Days of Mudras

My book on Mudras, containing detailed images and explanations on all of the content covered in this video series is now available in the form of an E-book. As an inaugural offer, I am opening it up at USD 5 for all of our subscribers. Mail me at [email protected] so I may send you a link to order the book, if interested. The PDF will be mailed to you within 24 hours. Happy learning! Pleased to announce we are now on Patreon! You may support us if you like our content at the following link -   / sujitsukumaran   The Kalesvara Mudra calms an agitated mind. It is called the mudra of the habit. It can either be used to inculcate a new habit or break a bad habit or addiction.

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