Скачать или смотреть Silver Swans ballet barre, March 17 2020

Latest class at    • Silver Swans Aug 24, 2020   (both sides!)
Silver Swans barre.
Adult beginner ballet class.
This class was designed for my Silver Swans students in Chicago, who have some prior experience of ballet. I've made it available for any adult dancer who needs a safe barre at home.
For some other adult beginner classes appropriate for the experienced Silver Swan, see my channel at    / @silverswans1  
(To my students: I may have made a couple of little errors in the pliés...but I know you'll recognize the combinations. All familiar.)

Here, I've occasionally shown only one side of an exercise, and you'll have to go back to repeat it so you can do the second side. Other classes on my channel always show both sides.
Stay well and keep dancing!