Скачать или смотреть SUPER NUTRITIOUS BEET ROOT PAP FOR BRAIN, LIVER, LUNGS & HEART FUNCTION| PICKY EATERS FAVORITE FOOD

#beetrootpap #beetroot #babyfoodrecipes

Hey YT Fam!

In this video, I share with you how to make this super nutritious pap for babies from 6 months and can be taken by adults too pap. Beet root is a fruit that is nutrients packed.

Beetroots, commonly known as beets, are a vibrant and versatile type of vegetable. They’re known for their earthy flavor and aroma. Many people call them a superfood because of their rich nutritional profile.

In addition to bringing a pop of color to your plate, beets are highly nutritious and packed with essential vitamins, minerals, and plant compounds, many of which have medicinal properties.

Its nutrient profile is very strong. It has powerful anti-inflammatory and antioxidant properties. It Supports healthy blood pressure and heart health by aiding blood flow into the heart, lungs, liver and brain. It boost brain function and aid proper brain development in children.


Ingredients & measurement

White corn 8 cups
White guniea corn 4 cups
Tigernuts 4 cups
Date (4 cups or to taste)
Beetroot (3 big size or to taste)

Please watch till the end, like, subscribe and let's interact in the comment section. if you have any question, drop it in the comment section. I will attend to it as soon as possible. Thank you for watching.

My name is Oluwadamilola from Nigeria, known as SisiDammie on YT. I create content on motherhood, lifestyle, faith, DIY and vlogs. please kindly SUBCRIBE to my channel to follow me on this beautiful journey.

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