Скачать или смотреть Building a Heart-Safe Community — CPR, AED, and First-Aid Training at Xiamen’s Mountain-Sea Trail

Today, our team brought cardiac first aid education into the heart of nature — at Youranyuan, a scenic stop along Xiamen’s iconic Mountain-Sea Trail.
In this open-air “Heart Rescue Fair,” we taught hikers, families, and runners how to respond in a cardiac emergency through hands-on, interactive stations:
🫀 High-Quality CPR
Participants practiced chest compressions with visual feedback devices, learning the essential “push hard, push fast” technique that keeps blood flowing during sudden cardiac arrest.
⚡ AED (Automated External Defibrillator) Use
We demystified AEDs, demonstrating how easy they are to operate — even for first-timers. The goal: empower everyone to act with confidence, not hesitation.
🫣 Heimlich Maneuver for Choking
Using training torsos, we taught adults and children how to respond when someone is choking — a skill that can save lives in seconds.
📍 This wasn’t a lecture. This was real-world, hands-on learning — with people of all ages stopping mid-walk or mid-run to learn how to use their hands to save a heart.
We believe that every community can be a heart-safe community, and every person can be a potential lifesaver.
Grateful for everyone who stopped, learned, practiced — and chose to care.