Trusting Your Intuition and Healing from Betrayal | Self Care

Take a few moments for self-care in this insightful session focused on navigating betrayal and strengthening your intuition. Explore how to handle uncomfortable truths with grace, respond instead of react, and embrace your authentic self. This episode dives into the power of trusting your inner voice, saying no to what no longer serves you, and consciously choosing uplifting information to maintain a high-frequency mindset. Perfect for anyone seeking personal growth, clarity, and inner peace in just a few minutes.

Timestamps:
00:00 – Introduction to Self-Care
00:07 – Handling Uncomfortable Truths
00:55 – The Power of Response vs. Reaction
01:29 – Manifestation and Timelines
02:52 – Understanding Betrayal
04:40 – Trusting Intuition
05:49 – Embracing Authenticity
06:26 – Saying No and Opening New Doors
07:17 – Belief in Higher Power
08:23 – Maintaining High Frequency
08:59 – Conclusion

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