How I Increased My Vertical Jump 10+ Inches

In This video I discuss how I increased my vertical jump. I go over everything that has helped me over the years as I went from touching the rim to dunking consistently. I go over strength training, plyometrics, and jumping technique. I also show how I plan out my workouts to become more explosive. I hope this helps!

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FREE Vertical Jump Training Program (3 months long) What I Did
https://colinmurray.ck.page/34041d42b9


My Online Shop! ⬇️
https://www.colinmurrayshop.com

My Pull-Up Bar⬇️
https://amzn.to/3CL4Fz7

My Parallettes Bars ⬇️
https://amzn.to/3HLuLVp

Supplements I Use ⬇️
Creatine: https://amzn.to/3WUYwrp
Whey Protein: https://amzn.to/3XTWyc6

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