Скачать или смотреть Biohacking on a Budget: Dave Asprey - Brain Fog Is Gone

Can you hack your biology to gain a better life? Dave Asprey is one of the first and most famous biohackers, and he says ‘yes’! He’s personally spent over $2 million over two decades to uncover effective biohacking techniques, methods and products that have helped him improve his physical and mental performance, then turned his findings into Bullettproof Nutrition Inc, The Bullettproof Diet, three New York Times bestselling books and an award-winning podcast Bullettproof Radio. The good news is he spent the big bucks so we don’t have to. His Bullettproof Diet is an everyman’s guide to successful biohacking on a budget. He’s so confident in biohacking he’s planning on living to 180 years old, and he is here today to share his most important fasting hacks. He is here today as part of our “Biohacking on a Budget” series. If the idea of biohacking is new to you, David explains it as, “... the art and science of changing the environment around you and inside you, so you have more control over your own biology. It’s what you put in your mouth, it’s the air you breathe, it’s the light you’re exposed to. Most people have twice as much energy potential, but they’re doing hundreds of small things that hold them back.”





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https://daveasprey.com/

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