How to Lift a Mace and Start the Swing | Beginner Steel Mace | Strong for Life

Описание к видео How to Lift a Mace and Start the Swing | Beginner Steel Mace | Strong for Life

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The first step in learning to swing a mace is to actually pick it up from the ground. This is particularly important when starting to work with heavy maces. Learn three main styles of starting your mace or gada swings here.

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