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The Human Brain Under Extreme Isolation: What Science Reveals About Solitary Confinement

Did you know that just weeks of solitary confinement can physically shrink your brain? This isn't just psychological torture - it's literal brain damage that modern neuroscience can now measure and document.

When prisoners are locked away for 22-24 hours daily in windowless cells, their prefrontal cortex - the brain region responsible for decision-making, memory, and executive function - begins to physically reduce in size. These changes can last long after release, potentially affecting former inmates for the rest of their lives.

But here's where it gets really interesting: Norway has taken a completely different approach to criminal justice. Instead of punishment through isolation, they invest five times more money in rehabilitation programs that prioritize human connection and skill development.

The results? Norway boasts the world's lowest recidivism rate, proving that treating people with dignity and focusing on rehabilitation works far better than breaking them down through isolation.

This video explores the fascinating intersection of neuroscience and criminal justice, revealing why solitary confinement might be one of the most counterproductive practices in modern corrections - and how countries like Norway are showing us a better way forward.

The science is clear: human connection heals, while isolation destroys. It's time we listened to what our brains are trying to tell us about justice, punishment, and the path to genuine rehabilitation.

What do you think about these findings? Should more countries follow Norway's example?