Скачать или смотреть کیاکثرت جماع سےکمزوری ہوتی ہے؟ہمبستری کتنی دفعہ کرنابہترہے؟What is normal frequency of Sex

Overall Health 

People might have sex less often if they have an illness or chronic pain. Some health conditions, medications, and treatments can lower sex drive. For example:

If a man  has low sex hormone low testosterone, he might not feel interested in having sex as much as he used to.

Conditions like arthritis may make sex uncomfortable.

Men with Peyronie’s disease may be unable to have intercourse because the curve of their penis makes it too difficult.

Medications like antidepressants can have sexual side effects.

Women may experience vaginal dryness after menopause, which may make sex uncomfortable.

If health issues are affecting your ability to have sex, talk to a healthcare provider.

Age

As people get older, they may have sex less often. The decrease may be linked to overall health or a lack of partners. Hormonal changes may play a role, too. Men’s testosterone levels gradually decline as they age. And women’s bodies produce less estrogen after menopause. Both testosterone and estrogen are important hormones for sexual function.

Relationship Issues 

Couples who are in the early “honeymoon” stage of their relationship may have sex more frequently than those who have been together for a long time. Sometimes relationships are more exciting at the beginning, but they become routine after several months or years.

Conflict in the relationship may also affect sexual frequency. Good communication between partners is important for a healthy sexual relationship. Counseling and sex therapy often helps.

Life Events

Life gets busy. If a couple is preoccupied with work or family responsibilities, they might have difficulty making time for intimacy. Or they might be too tired for sex after taking care of day-to-day responsibilities. Stress and anxiety can affect sexuality as well.

Couples in this situation are encouraged to nurture their relationships. Having date nights and reserving time for intimacy can help foster emotional bonds. This may involve asking family members and friends for help with childcare, errands, and other tasks.

Mismatched Sex Drives?

Sometimes, partners disagree on sexual frequency. For example, one might want to have sex several nights a week, while the other is satisfied with once a month. In these cases, compromise is essential. Some couples discuss other activities that would be sexually satisfying or decide to try an open, non-monogamous relationship

Frequency of Sex by age

18 to 29 year olds have sex an average of 112 times a year, 30 to 39 year olds an average of 86 times and 40 to 49 olds an average of 69 times a year.

Weakness by Sex
Normal person has no weakness by sex but there are some health conditions in which some male feel exhausted and weak after doing sex.