Why You Get BAD Munchies + How To Stop It ASAP

Ever wondered why you get the munchies, especially after consuming the green? In this video, I dive into the science behind the munchies, exploring common triggers and plant compounds' effects on our brain and body. Plus, I'll share practical tips and lifestyle changes you can implement to gain control of your munchies starting today!

TIMESTAMPS
0:00 is this you
0:41 the munchies took over my life
1:20 topics covered
2:00 what are munchies
2:19 science behind munchies
3:00 hunger hormones
3:34 dopamine
3:53 appetite stimulation for cancer patients
4:37 my relationship with munchies
5:53 tips to control your munchies
10:03 lifestyle changes to prevent munchies
12:21 what to do when nothing else works

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🎵 Music: Epidemic Sound
🎥 B-Roll: Unsplash

This video is for educational and entertainment purposes only.