Budget Hojo Undo Equipment: (Conditioning Tools and Functional Strength Tools)

The weather is finally perfect for outdoor training, and these are my outdoor training tools. This equipment is mostly homemade or repurposed, and was relatively inexpensive. I did purchase the stainless steel hitter (but a steel hitter can be made for roughly $20), and wrist-roller (which can be made for free using stuff around the house).

Hojo-Undo tools can be divided into two groups:

1) impact tools for body conditioning.
2) weight resistance tools for functional strength training

This video shows several types of tools from each group and includes some ideas on how to save some money by using homemade and/or repurposed training tools.

For good Hojo Undo training exercises please check-out this playlist
   • Quality Hojo Undo Videos