Скачать или смотреть You transmute it all, for the warrior going through it: GENERATIONAL TRAUMA

In this deeply personal episode, I share what it truly feels like to be in the middle of healing generational and ancestral trauma. I speak from my tent, in the thick of my trauma healing work, and share with you a compassionate exploration of how our parents’, ancestors’, and entire bloodlines' experiences live inside our DNA, and how we can begin to transmute them with love.

Many of us aren’t just healing our own memories.
We are healing histories of war, displacement, violence, oppression, and pain that were passed down through our families — consciously or unconsciously.

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