7 MISTAKES You Should NEVER Make After Knee Replacement

Here are 7 things to absolutely avoid doing after a total knee replacement. These are tips that I share with my patients in the clinic and you can find more insights and exercises in my book:

Total Knee Replacement Made Simple: https://amzn.to/4fdUPaz
Foam Balance Pad I Recommend: https://amzn.to/3yn7WWa

More Total Knee Replacement Videos:

Total Knee Replacement Prehab Week 1 Exercises
   • Total Knee Replacement Prehab Week 1 ...  

Post Operative Week 1 Total Knee Replacement Exercises
   • Post Operative Week 1 Total Knee Repl...  

5 Factors You Should Know for Knee Replacement Success at ANY Age
   • 5 Factors You Should Know for Knee Re...  

The BIGGEST Challenge after a Total Knee Replacement You May Face
   • The BIGGEST Challenge after a Total K...  

View the course: https://www.totalkneebook.com/videos T
his course is designed to walk you through 6 weeks of Prehab exercises, 6 weeks of Post-Op exercises, and 12 additional weeks of advanced rehab workouts you can perform after a total knee replacement. It's the most comprehensive set of exercises specifically for people before and after a knee replacement. Watch the first 6 weeks for free at TotalKneeBook.com/Videos and pick up the book as well on Amazon.

Get the book here! https://amzn.to/3L6S796
More follow-along videos here: https://www.totalkneebook.com/videos

0:00 Intro
0:15 Tip #1
0:55 Tip #2
1:30 Tip #3
2:15 Tip #4
2:56 Tip #5
3:29 Tip #6
4:00 Tip #7
4:55 BONUS TIP!