Best Natural Remedies to Relieve Joint Pain and Inflammation

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Joint pain and inflammation can be alleviated through various natural remedies. This guide includes treatments such as essential oils, turmeric, ginger, hot and cold compresses, omega-3 supplements, apple cider vinegar, Epsom salt baths, anti-inflammatory foods, exercise, and the importance of rest. Each remedy is detailed with usage instructions. Consult a specialist if pain persists.

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