Скачать или смотреть The Hidden Story of Fat | Why Indians Gain Belly, Hips & Thighs Differently |

Why does your uncle carry a big belly while your cousin gains fat on hips and thighs? Why do some women naturally have curves while others stay lean? And why do Indians proudly call their potbelly a “sign of prosperity”?

👉 The truth is — fat is not just about eating more and moving less.
Your genes, hormones, and biology decide where your body stores fat.

In this episode of Refine Your Reflection, Dr. Anmol Chugh uncovers the real story of fat through science, culture, and relatable Indian examples.

💡 What you’ll learn in this video:

🔸Why “eat less, move more” is not the full truth

🔸How family genetics decide where your fat settles

🔸The desi cow analogy 🐄 that proves fat is about biology

🔸How puberty and hormones shape body fat differently in boys & girls

🔸Why fat sometimes behaves in extreme ways (lipodystrophy, HIV treatment effects)

🔸How to see your body with compassion, not criticism

✨ Key Takeaway: Fat is not your failure. It’s your biology.
When you understand your body’s blueprint, you stop blaming yourself — and start refining your reflection.

𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 𝐇𝐚𝐧𝐝𝐥𝐞𝐬
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📱 𝐅𝐨𝐥𝐥𝐨𝐰 𝐮𝐬 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬:

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🔗 𝐂𝐨𝐧𝐧𝐞𝐜𝐭 𝐰𝐢𝐭𝐡 𝐮𝐬 𝐟𝐨𝐫 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞 𝐝𝐞𝐭𝐚𝐢𝐥𝐬:

🌐 https://dranmolchugh.com
📧 [email protected]
📞 +91-9818906707 or +91-9310575667
📍 Gurugram, New Delhi (India)


𝐃𝐫. 𝐀𝐧𝐦𝐨𝐥 𝐂𝐡𝐮𝐠𝐡 𝐀𝐫𝐚𝐛𝐢𝐜 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 -    / @dranmolchugharabic  
𝐃𝐫. 𝐀𝐧𝐦𝐨𝐥 𝐂𝐡𝐮𝐠𝐡 𝐒𝐩𝐚𝐧𝐢𝐬𝐡 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 -    / @dranmolchughspanish  
𝐃𝐫. 𝐀𝐧𝐦𝐨𝐥 𝐂𝐡𝐮𝐠𝐡 𝐑𝐮𝐬𝐬𝐢𝐚𝐧 𝐂𝐡𝐚𝐧𝐧𝐞𝐥 -    / @dranmolchughrussian  

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📍 About Dr. Anmol Chugh
Dr. Anmol Chugh is a board-certified plastic surgeon in Gurgaon, India, helping people discover confidence through safe, ethical, and personalized aesthetic care.

#DrAnmolChugh #RefineYourReflection #TheHiddenStoryOfFat #WeightLossMyths #BellyFat #HormonesAndHealth #IndianBodyTypes #BodyImageIndia #PlasticSurgeonGurgaon #LiposuctionIndia #HealthyLivingIndia #SelfLoveJourney